The Integrative Healing Process
Yoga Teacher in Chalfont St Giles, Buckinghamshire
Anni offers classes on both a private 1-2-1 or 2-2-1 basis, as well as group classes.
Her joy comes from the use of yoga as a therapeutic service to support positive physical, mental and emotional health.
If you have wanted to participate in a yoga class but have concerns that you may not have the flexibility, energy, speed or even the health for it, then these private classes are for you! Perhaps you simply wish to find an hour a week to make yourself a priority, in which case a group class would be the perfect way to hit pause and tend to you. Come exactly as you are and let the class meet you there.
Allow Anni to share yoga, meditation and mindfulness, to support you on your health and wellness journey in any way that she can.