Yoga 4 U

Yoga 4 U offers hatha style yoga classes for any level or flexiblity. Uma from Yoga 4 U is very passionate about yoga and wants to share the multifold benefits of yoga at physical, mental, emotional and spiritual level. She has gained strength, flexiblity and balance both on and off the mat and desires to offer these benefits to her students. She helps people move and feel better in their bodies, by helping them to connect their mind, body and breath.
She also offers Chair Yoga sessions for those who cannot get onto the mat, to help them access the benefits of Yoga.
Uma offers private one to one sessions at your suitable time and location.
Private group classes can be arranged  at your convenient time and location.
Private sessions work best if you want to learn at your own pace and for better understanding.