Liz Daffen Yoga
Yoga Teacher in Raynes Park, Merton
Liz Daffen teaches Vinyasa Flow Yoga but over the years has taken on various influences and teaches a style that suits the class. Sometimes it’s gentle and nourishing and sometimes it more energetic. It’s all about . Mindfulness. Look out for workshops via my website to explore resilience, the chakras, candlelight yoga and sound baths. All classes can be adapted to suit your needs.