Ashtanga Yoga Stroud
Yoga Teacher in Stroud, Gloucestershire
Ashtanga Yoga in Stroud with Stuart Dunn.
A dynamic, flowing practice for body and mind – building strength and flexibility.
Ashtanga yoga will help to improve sports performance, realigning the body and developing core strength.
An excellent way to recover from injury and de-stress the mind!
0 Reviews on “Ashtanga Yoga Stroud”
I really enjoy Stuart’s class. He caters for beginners right up to experienced students. He is knowledgeable, encouraging and his class has a fun, energetic atmosphere.
A steady paced class fitting in the most important aspects sof the Ashtanga primary series into 75 mins. Stuart’s approach to teaching is very tuned into each individual, helpful directions and hands on adjustments has been such a steady foundation to my practice and continued progression. Very friendly and genuine atmosphere to keep coming back to.
Having been to Stuart’s class for many years, I am in a position to say that Stuart is an incredible yoga teacher. His well paced class has helped me improve overall fitness, flexibility and strength and probably reduced injury in other sports. Highly recommended.
I tried several different yoga teachers until eventually finding Stuart 4 years, and I’ve stayed with him since. I find him highly motivating, encouraging and attentive, as well as a sense of fun. Always feel energised after his classes, and they have done wonders for my posture and stability. Highly recommended!