Wades Yoga
Yoga Teacher in Lymington, Hampshire
A wonderful choice of Power Yoga/Vinyasa Flow/Restorative/Hatha Yoga. Several warm and friendly drop in classes throughout the New Forest combining postures, and breathwork to increase strength, balance, and flexibility, working towards a deeper practice, calming the mind, and nourishing the body. Always focussing on posture, and correct alignment.
1 Review on “Wades Yoga”
Dawn is an amazing caring instructor,making sure you leave the class with a smile and relaxed, even if she works you hard , teaches all levels, so don’t be shy come and try ,I do three class a week all really friendly,making new friends , and fighting the fat,,! Tones your body .,also rehab after injury get yourself moving with friends