Yoga Heather
Yoga Teacher in Newtownabbey, County Antrim
I currently teach vinyasa flow yoga and also yin yoga classes in Newtownabbey, Belfast and County Antrim. I like to bring an element of playfulness into my classes and hope everyone will enjoy yoga as much as I do! My intention is to make yoga accessible and enjoyable for everyone – I am an Accessible Yoga Ambassador.
I am registered with Yoga Alliance UK and I graduated from Flow Academy with my 200hr RYT Vinyasa Flow Yoga in March 2017. I have recently completed a Yin Yoga teacher training with DubYin Yoga (Grace Tempany). I am doing further training in Trauma Informed yoga and Accessible yoga.
You can practice with me on Mondays at Flow Yoga (Hill St) 7am, Wednesdays at Physiotherapy Associates in Glengormley 7pm, Thursdays at Yoga Quarter (Ballyhackamore) 8.15pm, Saturdays at True North Yoga 9.30am, Sundays at Yoga Quarter 10am and David Lloyd Leisure (Dundonald), Belfast 12.15pm.
Group and private classes are available – please contact me for further information.
Please feel free to get in touch! My email is heatheryoga34@gmail.com.
You can also reach out to me at:
1 Review on “Yoga Heather”
(from Christine W)
Heather taught some beginner lunch time yoga classes at my work as an introduction to yoga for staff. The classes were excellent and pitched for people at every level rather than just beginner. There were people attending who had never stepped onto a yoga mat and others who practiced quite regularly and she ensured that every level was accommodated for throughout the class. Heather provided detailed instructions and modifications, when necessary, to ensure that everyone got the most from the class and following the classes several people who attended have now started going to classes. She has a lovely manner and ensured that no one felt out of their depth or awkward at any time ( even when we fell over!!).
Although the class only lasted 1 hour everyone left feeling totally refreshed and ready to face the rest of the day.
I would definitely recommend Heather classes for anyone who is new to yoga or for any experienced yogi who would like to refine their existing practice.