Krama Yoga
Yoga Teacher in Kilkhampton, Cornwall
Breathe and let go with Karma Yoga The style of yoga lead by Claire is an holistic Hatha based practice incorporating Qi Gong as taught during my 500-hour advanced teacher training course. Qi Gong is an ancient Chinese system of flow and moving meditation and adds a “Chi” element to traditional Indian yoga postures. The purpose is to seamlessly connect one posture to the next, so the student does not feel stuck or uncomfortable, particularly if new to yoga. The flowing sequence creates a wonderful feeling of wellbeing when we move and flow in time with the breath.
Weekly classes Monday’s and Thursday’s in Kilkhampton. Tuesday’s and Wednesday’s in Holsworthy
Private lessons on request contact kramayoga@icloud.com Claire Jennings 07899967477
