Michele Schnaier Yoga

Release your inner awesome! I teach a vinyasa flow style of yoga, with a focus on creative movement, flow and dynamic sequencing. My classes reflect my passion for mindful movement, focusing on strong and controlled transitions between poses so that you can feel each movement and explore how your body opens up as your practice advances. I also offer chair-based yoga classes for those who find it more difficult to get up and down off the floor. My aim is to provide a safe and nurturing space where you can bring greater balance to the body, connect body and mind and leave class feeling awesome. My classes are suitable for students of all abilities, with more challenging variations where desired.
First class free! Thereafter £10 drop-in, or £51 for a 6 class pass.
Class schedule:

Mondays – the Leatherhead Institute (67 High Street, Leatherhead KT22 8AH)

9.15-10.30am – mixed level vinyasa yoga
11-12pm – beginner yoga

Thursdays – South Bookham Space (Dorking Road, Bookham KT23 4PB)

10.30-11.45am – mixed level vinyasa yoga
12-1.15pm – chair yoga

I discovered yoga nearly 15 years ago, when looking for some tools to cope with pressure at work. I fumbled my way through my first class and walked home with a steady mind and a glorious sense of freedom and ease in my body. There was no turning back! I have since given up my corporate career to look after my beautiful family, and completed the RYT-200 hour Yoga Alliance accredited teacher training in the Anusara tradition with the world-renowned Bridget Woods Kramer. I’m a yoga-nerd to the core, and continue to advance my training through online courses with YogaGlo and Yoga International, and completed my prenatal qualifications with Nadia Narain in December 2017.  I hope to see you on the mat soon!  Namaste xxx