Anisha Lucid Balance
Yoga Teacher in White City, Hammersmith and Fulham
Discover Lucid Balance
We are a community-centered boutique studio offering a holistic approach to fitness with bespoke Yoga, Barrefusion & Meditation classes.
One of the passages in Patanjali’s Yoga Sutras translates to ‘Pain which has not yet come is avoidable’ or suffering is optional !
It’s a basic principle — bodies in motion stay in motion. Our bodies need activity to be able to stay active or one day they won’t be able to move efficiently. Repetitive stress comes in many forms, from sitting or standing all day, typing, hunching, and even from your mood. Lucid Balance gives you a chance to move your body and mind to keep them limber and strong for a long time to come.
All our classes are expertly created to complement each other resulting in transforming the Self. The Yoga & Barrefusion sessions are not confined to a particular lineage or style. They are a multi-dimensional experience, a synergy of movements woven together into a balanced sequence. Our objective at Lucid Balance is to empower YOU!
The studio is more than just a place to exercise.
It’s a space to connect, make friends and share stories.
I invite you to begin a journey towards a joyous, energetic body and a reflective lucid mind.
WELCOME TO LUCID BALANCE!
With Love & Gratitude,
Anisha
