Accessible Yoga Kent

Our aim is to make yoga accessible to all. Our organisation is dedicated to sharing yoga with everyone who currently doesn’t have access to it. All People regardless of ability or background deserve equal access to the amazing benefits of therapeutic relaxation and yoga which will offer individual empowerment and spiritual awakening.
Each session will be individually designed for the specific needs of the group or individual with safe and gentle hands on assistance. All props such as mats, blocks, straps and bolsters will be available for your convenience and comfort.
Therapeutic yoga and relaxation offers relief from stress and anxiety as well as chronic pain. Other benefits include gaining strength, enhancing flexibility, deep body relaxation, improves joint health and enhances mood and so Much more!
Our purpose at Accessible Yoga Kent is not to help people get into a headstand but to sit or stand with less pain. To live in a body that doesn’t hurt all day and to find comfort in the body but also the mind. We want to help you learn how to breathe. The breath is a healing tool and we are on a mission to show you how to use it efficiently. By using asana (postures) and pranayama (breath) together we heal our bodies from the inside out.
We are here to offer you some time just for you, to relax and reboot. Let us teach you a better way and we cannot wait to begin this adventure with you all. Caelia & Nichola xx