Yoga Classes With Michelle
Yoga Teacher in Melton, Suffolk
Hatha Yoga classes. Practice Asana, Pranayama, Mindfulness and Meditation. The Yoga sessions can help you to improve your health and wellbeing gain mobility, flexibility, stamina and aid relaxation.
mixed ability class suitable for beginners – advanced.
10 Reviews on “Yoga Classes With Michelle”
Michelle is a fantastic teacher – her classes are suitable for all abilities and very beneficial if you have a sedentary desk job like me! I never thought learning to breath property would be so beneficial! The classes are just the right balance of yoga and relaxation. High recommend!
I have been attending michelle’s classes for a year and they are fun, friendly and suit all abillities! The balance of stretch, strength excercises and relaxation are perfect and make for a truly enjoyable class and i would reccomend it to all!
Having thought about taking up Yoga in the past, I just wish I’d done it years ago and am absolutely delighted Michelle is now holding classes in our village hall. Michelle is a total star and everyone who attends the classes has nothing but good to say about her. I also encouraged a wheelchair-bound neighbour to try it and whilst she was initially reluctant to ‘give it a go’, she is delighted to be part of our class and is gaining much more mobility. She is an inspiration to the whole class, as is Michelle, and I really can’t say enough good about them both.. I feel so much fitter, with improved mobility and general good health and fitness. I would urge anyone to at least try one of Michelle’s classes as I feel confident it will be beneficial to you.
Excellent class with expert tuition f or starters such as me. A very patient approach to pupils.Also encouraging at all times. Just sorry I had to stop due to other medical issues which had arisen so not possible to carry on with her excellent tuition and guidance.
I absolutely love the class and I’ve done it for almost a year and they are just amazing!!
Yoga on a Friday evening with Michelle is a good way to stretch and relax at the end of a busy week. The class is a lovely mix of exercise, relaxation and meditation and Michelle is a great teacher. We can ask for help and discuss postures as we go which helps to understand what works for each person. There is no pressure and we are able to feel comfortable to do the postures as far as they feel right for us.
Brilliant for beginners and the more advanced alike. With expert tuition from Michelle, students are able to progress at their own pace in these relaxed and friendly Hatha Yoga classes, strengthening the body and calming the mind – Try it !
A really good class with a mixture of difficulty so it is accessible to every level. A light touch of adjustment helps greatly in improving postures. Pay per session is a very useful for those who are shift workers or can’t make every week due to commitments. Highly recommended.
I have been attending Yoga classes with Michelle since Autumn last year and I continue to enjoy the therapeutic benefits. I have learnt how to relax with the breathing exercises and I feel the 1 1/2 hour session after work gives ‘Me time’. Michelle delivers her classes at just the right pace and therefore the physical exercises do not feel stressful and too much hard work.
I would thoroughly recommend Michelle’s Yoga classes.
An excellent class with great instruction and demonstrations by Michelle. Definitely suits all abilities within the 90 minutes and wonderful relaxation technique at the end. Just right after a stressful day at work !