Sue Ley Yoga

Vinyasa yoga is a dynamic style of yoga.
And that is the predominant style I teach.
 What to expect in a class.

 Asanas (postures)

 Breathwork (pranayama)

 Kriyas

 Meditation

  If you come to my yoga class I’ll help you:

  Learn more about your body.

 Focus on the technique of the yoga postures

Teach you a spiritually based class

Help you feel warm and welcome.  I will teach you what I know. So, hopefully you too can full in love with yoga.