The Daisy Foundation Wigan & Surrounding Area

Practicing pregnancy yoga-based movements is a simple and easy process, which gives a number of different benefits to both mind and body. Our pregnancy yoga based movements and sequences are tailored to help prevent and ease pregnancy symptoms, bring awareness to your changing posture and create space for your growing baby.
Weekly classes help bring physical balance to encourage optimum position for your baby’s birth and promote an awareness of how to release within your body during labour.
Our Active Antenatal method draws on elements of traditional pregnancy yoga, adding active birth and traditional antenatal education along with birth hypnosis to give you a multi-facited class meeting all your pregnancy and birth preparation needs.