Barefoot Yoga
Yoga Teacher in Oundle, Northamptonshire
Classes at Barefoot yoga are not only about enjoying the many benefits of yoga, but also a retreat from everyday life where you can come for some ‘me’ time. Numbers are kept purposefully small and there are a range of classes suitable for students of all ages and experience.
Classes are held in a warm studio and the emphasis is on healthy alignment, breath awareness and inviting students to listen to their bodies and explore their range of movement. A wide range of music is played during the practice and students are offered a neck and shoulder massage during relaxation to encourage a present, calm and relaxed state.
Mats and all props are provided and your first class is free to try.
