Zen Jen’s Yoga
Yoga Teacher in Viewpark, Lanarkshire
Tuesday and Wednesday evenings 7pm -8 pm
I teach a flowing style of yoga with lots of gentle movement, focus on the breath and a beautiful relaxation at the end. My aim is to help you balance mind with body, strength with flexibility and breath with movement in a mindful way. This class is designed to relieve stress
Suitable for beginners and intermediates this is a friendly class in a relaxed atmosphere
Expect to feel uplifted!
Please book Tuesday class in advance following the link below, Wednesday class is run as a drop in –
Book direct
8 Reviews on “Zen Jen’s Yoga”
I’ve been attending Jen’s yoga class for a number of years. Jen is very calming, her class is relaxed and I always look forward to going! Would highly recommend Jen’s yoga! X
I look forward to Jen’s class each week. I can feel the benefit from the yoga in both my strength and flexibility.
Jen is very welcoming and friendly and makes the experience a very calming one .
Jen is an excellent teacher & her classes are fantastic. I have been attending Jen’s class for a few years & my overall flexibility & movement has greatly improved. I would recommend Jen’s class for anyone who is thinking about trying Yoga.
Fantastic yoga class, Jen is lovely and very calming. I leave every week relaxed, less stressed and a little more flexible. Would highly recommend.
Jen provides a calming and rewarding yoga class. I thoroughly enjoy my weekly class and look forward to attending it!
Great teacher,creating amazing space for yoga practice, all relaxing but with some challenging poses as well.And amazing yoga nidra to finish,highly recommended and just looking to book again:)
Have been coming to Jen’s yoga class for a few years now. Her classes are excellent, a good combination of flexibility and strengthening… I have certainly found an improvement in my hip flexibility since starting yoga. There is always a relaxation session at the end which is lovely…
Forwarded from FB –
I really enjoyed this class, the teacher was friendly and encouraging, some moves quite challenging but I felt so relaxed at the end and about two inches taller! Will def book again