Yoga with Lynne
Yoga Teacher in Wellington, Telford and Wrekin
Yoga is suitable for people of different ages and abilities. It offers not only the benefits of physical exercise such as increased strength, flexibility and balance but also improved mental health by reducing stress and anxiety. A typical class with Lynne includes a breathing practice, a series of yoga exercises and relaxation. If you are unsure whether yoga is suitable for you, then please check with your medical practitioner.
Lynne is British Wheel of Yoga trained and has been teaching classes in Telford for several years. Lynne has an enhanced DBS. Training with the British Wheel of Yoga is updated regularly. Lynne has completed the BWY additional training module:’ Working Therapeutically with Cancer Patients’ . Lynne has also trained to teach chair yoga and Yoga with Qigong
Lynne also teaches private and corporate lessons. Information on request.
