Creative Hatha Flow with xenia

Xenia is an experienced yoga teacher, trained in Scaravelli inspired Meridien Yoga (200h) and Vajrasati yoga (en route to 500h).
About her classes: The class normally starts with flowing movements, following the natural rhythm of your own breath and builds up to longer holdings and playful balancing poses. Blocks, belts and sometimes the wall are being used to extend the body and explore even more challenging postures. This class leaves you with a lighter and more spacious feeling.
All levels are welcome!
See you on the matt!