BusyBody Fitness Pre/Postnatal Yoga
Yoga Teacher in Ore, East Sussex
My classes are wonderfully relaxing and suitable for all. Whether you are new to yoga, adapting for pregnancy or coming back to it after birth, these classes will restore you mentally and physically, and allow you to discover a sense of wellbeing.
Yoga is a very good way to stay active and promote a healthy lifestyle for you and your baby. It is an excellent way to bond with your new bundle of joy. The postures and stretches used in our classes are specially adapted to help you throughout pregnancy and early motherhood.
