Yin & Yoga

Yin & Yoga is a fully equipped boutique yoga studio founded in April 2017 by Tessa Rohrig inspired after her two decade yoga journey as an instructor and a practitioner.
​Nestled away in the leafy Chiltern Hills in a grade II listed building, the mission of Yin & Yoga is to provide a serene, safe, and welcoming space where anyone can begin, explore and further their individual yoga journey at their own pace in a relaxed and informal setting.
​The ‘yin’ approach to yoga forms the underlying philosophy of Yin & Yoga. The focus is on a compassionate, calm and altogether more intuitive practice that honours the body’s needs and this common element is embraced and encouraged across all yoga styles offered at Yin & Yoga.
Yin & Yoga offers various styles of yoga: Yin Yoga, Bikram Inspired, Essential Flow, Restorative, Yin Flow, Mum & Baby , Pregnancy Yoga and Meditation.
Suitable to all levels and abilities.