Impower Horizons Yoga
Yoga Teacher in Rye, East Sussex
IMPOWER HORIZONS YOGA with Bernadette Power
500 Hr (CYT) Yoga Instructor; Personal Trainer; Fitness Instructor
Hello, I am passionate about teaching and studying Yoga, I have been teaching Accessible Yoga to students of all levels from Beginner to Advanced since 2016. I began with a 200 Hour Qualification and in 2022 qualified with an Advanced Teacher Qualification of 500 hrs.
I believe that Yoga should be Accessible to everyone regardless of gender, status or age including more mature students and those with health issues. In my classes we focus on improving flexibility, strength and mobility whilst relieving stress and anxiety and calming the mind.
I offer gentle Hatha yoga sessions with a wide variety of poses interwoven into vinyasa flow combinations at a pace that is comfortable for all students, no matter what stage they are at on their Yoga Journey.
I also offer Yin Yoga classes at selected Venues.
All classes are weekly and in the form of Group face to face, Group Zoom, Private 1-1 Tuition, and Private Couples Tuition. Group classes take place in Rye Harbour, Rye Leisure Centre, Wittersham and The Gallivant Hotel, Camber. Private tuition can take place in your own home or at an agreed venue.
I also enjoy hosting One Off sessions for special events, Hen Parties, Yoga Retreats and Corporate Yoga at the Workplace etc.
So whether you are a seasoned Yogi or just starting on your Yoga Journey please feel free to contact me for further details where we can discuss an initial assessment, consultation, or a quotation for private tuition.
