Kind Heart Meditation

Sarah is a unique Yoga therapist and spiritual life coach with a wealth of experience in many yoga disciplines including Kundalini, Hatha and Yin Yoga.
Sarah’s passions for her own self transformation has lead her into many spiritual modalities. All of those experiences have lead her into the heart of herself. She believes that true healings happens when we come into our bodies, connect into our hearts & awaken our own inner teacher.
Sarah’s passion for mantra singing was birthed through her Kundalini teacher training, after losing the ability to physically practice Kundalini yoga she realised that she could still achieve the same states of bliss through mantra chanting.
Sarah holds transformational kundalini mantra meditation evenings, day retreats & workshops. Educating on spirituality, meditation, yoga, health & well-being.