Yoga with Mika

Hi, I’m Mika, a yoga teacher based in Hampshire. I offer Flow and Yin Yoga classes in Petersfield and Havant, creating a space for movement, breath awareness, and deep relaxation. My approach weaves dynamic sequences with moments of stillness, helping you build strength while finding calm.

I have completed over 300 hours of Yoga Alliance-certified teacher training, and I believe yoga is for everyone—welcoming all bodies, abilities, and backgrounds to practice in a way that feels right.