Cycle Aligned Yoga
Yoga Teacher in Welwyn Hatfield, Hertfordshire
Cycle Aligned Yoga is women’s only yoga. A cycle conscious approach that is intended to expand the experience of female health and enable women to feel more aligned with natural rhythms.
An aligned practice can offer supportive to women experiencing;
Premenstrual Syndrome or Premenstrual Dysphoric Disorder
Peri-menopause / Menopause
Polycystic Ovary Syndrome
Endometriosis & Adenomyosis
Fertility complexities
Hormonal imbalance
Endocrine disorder
