Yoga Events & Classes

  • Mostly Zoom

Lighten your lockdown with yoga, Pilates, stretch & tone, breathwork, 5 Rhythms dance and much more… In line with government…

  • Zoom

Weekly online hatha yoga classes delivered on zoom. All abilities welcome. We practice limbering of the body and joints, āsana…

  • Zoom

This class is designed to release deep layers of tension stored in the physical and energetic body. You will be…

  • Leigh Road, .

Hatha Yoga Class, suitable for beginners to intermediate. Slow paced class, with meditation and relaxation.

  • Leigh Road, .

Hatha Yoga for plus sized ladies and gents. This is a gentle yoga practice with meditation and relaxation.

  • 2 Spire View, Bromham, SN15 2FB.

These ‘in person’ classes are bookable in half-termly blocks only and limited to 8 women and their babies to ensure…

  • Macmahon Close, Chobham, GU24 8NG.

Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using…

  • Zoom

Aimed at people who like to move but have challenges with knees, hips and shoulders. www.lizdaffen.co.uk You can also check…

  • TN13 2LL.

A class for those who have practised in the Krishnamacharya Tradition and are familiar with the methods and techniques including…

  • Zoom

Pilates suitable for all abilities. Provides an all over stretch and strengthening for the body. www.lizdaffen.co.uk You can also check…

  • Roundway, SN10 2HZ.

The aim for the classes is for you to have an enjoyable and relaxing time, whilst improving your physical and…

  • Zoom

Hatha Flow Yoga, a sequence of static poses with some flow and stretches for calming and grounding. Class suitable for…

  • Dedham, CO7 6BL.

Sink into a yin class focussed on releasing all your stresses and balancing your energy at the mid point in…

  • Zoom

A varied class of functional movement, breathwork and relaxation

  • Zoom

Dive deeper in to yoga philosophy and leave the session restored and empowered to live more mindfully and with intention.…

  • Zoom

Mondays and Wednesdays 19:00 – 20:30. Classes are run monthly in 4 week blocks. For details please contact me or…

  • Google Hangout

An hour long slow flow practice with the emphasis on preparing you to wind down from your day.

  • Flamstead, .

Join me for this strengthening online hatha/Vinyasa flow class 19:30-20:30 every Wednesday. Intermediate level class. This class ends with a…

  • Neptune Road, HA1 4HX.

Suitable for all levels of yogis/climbers, these classes are specially designed for the needs of climbers, promoting healthy mobility/flexibility, strength,…

  • Mostly Zoom

Lighten your lockdown with yoga, Pilates, stretch & tone, breathwork, 5 Rhythms dance and much more… In line with government…

  • Zoom

Classes on zoom as follows:- Monday 12noon Tuesday 10am Wednesday 12.30 & 6pm Thursday 10am & 12noon Sunday 12noon please…

  • Zoom

Weekly online class exploring pratyāhāra (literally withdrawal of the senses) and dhāranā (concentration practices) which help draw us towards a…

  • Zoom

Connecting mind, body and breath in a Slow Flow to start the day in a vitalising way. This is conscious…

  • Zoom

Join me for this invigorating morning class to help awaken both body and mind, leaving you feeling stretched, relaxed and…

  • Zoom

For more info and online bookings, plans and payment, please visit: https://www.nilayoga.co.uk/my-courses and https://www.nilayoga.co.uk/book-online Intermediate students are welcomed. I offer…

  • Battersea Rise, SW11 1HN.

These one-to-one sessions are held at the Physio-On Clinic in Battersea/Clapham and can be booked via their website. https://www.physio-on.com/

  • High Street, TF1 5NL.

A session for men only suitable for all men no matter what level of fitness, Each individual encouraged to work…

  • 149-155 Ashley Road, BH14 9DL.

A friendly, happy group meets every Thursday for a weekly yoga practice. It’s special time for self care, exploration of…

  • Zoom

Breathing for Optimum Health and Vitality. We commit an hour to the breath each week to explore conscious breathing techniques…

  • zoom

This class is led by experienced senior Iyengar Yoga teacher Isabel Jones Fielding. For those who have attended Yoga classes…