Yoga Events & Classes

  • Mostly Zoom

Lighten your lockdown with yoga, Pilates, stretch & tone, breathwork, 5 Rhythms dance and much more… In line with government…

  • Zoom

Weekly online class exploring pratyāhāra (literally withdrawal of the senses) and dhāranā (concentration practices) which help draw us towards a…

  • Zoom

Connecting mind, body and breath in a Slow Flow to start the day in a vitalising way. This is conscious…

  • zoom

This class is led by experienced senior Iyengar Yoga teacher Isabel Jones Fielding. For those who have attended Yoga classes…

  • Zoom

An online 8 week Mindfulness-Based Stress Reduction (MBSR) course via Zoom. Thursday mornings, 10am-12pm starting 4th February. What you will…

  • Zoom

Breathing for Optimum Health and Vitality. We commit an hour to the breath each week to explore conscious breathing techniques…

  • Zoom

A class designed to give you a bit of time to stretch, flow and breathe, whilst spending some quality time…

  • Zoom

A varied class of functional movement, breathwork and relaxation

  • Zoom

For more info and online bookings, plans and payment, please visit: https://www.nilayoga.co.uk/my-courses and https://www.nilayoga.co.uk/book-online Intermediate students are welcomed. I offer…

  • Zoom

For more info and online bookings, plans and payment, please visit: https://www.nilayoga.co.uk/my-courses and https://www.nilayoga.co.uk/book-online Intermediate students are welcomed. I offer…

  • Zoom

Mixed abilities. Exercises to strengthen the whole body. www.lizdaffen.co.uk You can also check out my podcast: Who’s on the mat?…

  • Zoom

Your life is going so fast, there are just not enough hours in the day, your busy at work, busy…

  • Zoom

This is a gentle class to wind down for the weekend. Due to the COVID-19 restrictions this class is currently…

  • Zoom

A gentle, friendly class where you can come and relax and share any thoughts/feelings about your pregnancy with other mummas!…

  • Zoom

Online Dru Yoga session consisting of a short activation, flowing movements and postures, breathing exercises and relaxation. On signing up,…

  • Zoom

Weekly 1 hr Online DRU Yoga Class. DRU is classic Yoga postures with the flow of T’ai Chi DRU is…

  • Zoom

A lovely slower paced session of 70mins that suitable for all* We take time to explore poses and how they…

  • Zoom

Weekly online hatha yoga classes delivered on zoom. All abilities welcome. We practice limbering of the body and joints, āsana…

  • Zoom

Closing down the week with some gentle stretches and flow sequences, followed by a delicious yoga nidra to set you…

  • Mostly Zoom

Lighten your lockdown with yoga, Pilates, stretch & tone, breathwork, 5 Rhythms dance and much more… In line with government…

  • Zoom

Classes on zoom as follows:- Monday 12noon Tuesday 10am Wednesday 12.30 & 6pm Thursday 10am & 12noon Sunday 12noon please…

  • Zoom

Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using…

  • Zoom

Join me for this invigorating morning class to help awaken both body and mind, leaving you feeling stretched, relaxed and…

  • Zoom

For more info and online bookings, plans and payment, please visit: https://www.nilayoga.co.uk/my-courses and https://www.nilayoga.co.uk/book-online Intermediate students are welcomed. I offer…

  • Zoom

This style unifies Asana, Pranayama and Mantra for a deep holistic cellular workout. It is a Yin-Yang sequence (with variations)…

  • Zoom

Vinyasa Yoga is designed to wake up the body and mind. Flowing from one pose to the next using the…

  • Zoom

Are you tired, stressed out and dreading times of hormonal upheaval? Are you a new mum or have you had…

  • Zoom

A live yoga class you can do from home, using the free Zoom app. Yoga to help de-stress and boost…

  • Zoom

The meaning of Yoga is Union or to Unite. In this class the participant is taken through a woven tapestry…

  • Zoom

A varied class of functional movement, breathwork and relaxation