Every Wednesday27

Jan

Ashtanga Mysore

  • Macmahon Close, Chobham, GU24 8NG.
  • Every Wednesday - 11:30 am - 01:00 pm
19369260_10154810116024779_1419396805_o-2.jpg

About Ashtanga Mysore

Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a technique to practice the sequence as a moving meditation. The sequence is ideal for all levels of practitioners. Whilst the full sequence is dynamic and physically challenging we start off slowly and practice the postures that are appropriate. Slowly over time further postures are added, thus allowing students to practice at a pace that is right for them, right now, but also providing a framework for ebbs & flows to occur.

Contact Claire

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Other events by Claire

Every Wednesday27

Jan

Ashtanga Mysore

  • Macmahon Close, Chobham, GU24 8NG.
  • Every Wednesday - 11:30 am - 01:00 pm
19369260_10154810116024779_1419396805_o-2.jpg

About Ashtanga Mysore

Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a technique to practice the sequence as a moving meditation. The sequence is ideal for all levels of practitioners. Whilst the full sequence is dynamic and physically challenging we start off slowly and practice the postures that are appropriate. Slowly over time further postures are added, thus allowing students to practice at a pace that is right for them, right now, but also providing a framework for ebbs & flows to occur.

Contact Claire

  • This field is for validation purposes and should be left unchanged.

Other events by Claire