Every Thursday28

Oct

Ashtanga Yoga (Mysore Class)

  • 166d Cromwell Road, CT5 1NA.
  • Every Thursday - 06:30 pm - 08:00 pm

About Ashtanga Yoga (Mysore Class)

This class is suitable for all abilities as each individual practices at their own pace and poses are being modified according to their abilities.
In Ashtanga Yoga the same sequence is practised over and over however it should be adopted according to the practioner's ability or level so it's really important to work with an experienced teacher. If you are new to Ashtanga Yoga you will be introduced to the very basics of the traditional sequence in this class and with practice, you will be able to add more poses into your practice. So you may be practising only 30 mins at first then it will build up to 1 hr and beyond.

Mysore yoga class offers a peaceful environment where you can see people at different levels practising in the same room.

Due to the covid-19 restrictions, pls get in touch to see the current in-person class schedule.

Contact yogawithEz

  • This field is for validation purposes and should be left unchanged.

Other events by yogawithEz

Every Thursday28

Oct

Ashtanga Yoga (Mysore Class)

  • 166d Cromwell Road, CT5 1NA.
  • Every Thursday - 06:30 pm - 08:00 pm

About Ashtanga Yoga (Mysore Class)

This class is suitable for all abilities as each individual practices at their own pace and poses are being modified according to their abilities.
In Ashtanga Yoga the same sequence is practised over and over however it should be adopted according to the practioner's ability or level so it's really important to work with an experienced teacher. If you are new to Ashtanga Yoga you will be introduced to the very basics of the traditional sequence in this class and with practice, you will be able to add more poses into your practice. So you may be practising only 30 mins at first then it will build up to 1 hr and beyond.

Mysore yoga class offers a peaceful environment where you can see people at different levels practising in the same room.

Due to the covid-19 restrictions, pls get in touch to see the current in-person class schedule.

Contact yogawithEz

  • This field is for validation purposes and should be left unchanged.

Other events by yogawithEz