Every Monday23
May
Beginners/Intermediate Ashtanga
-
Zoom & Class-Ify
-
Every Monday - 06:30 pm - 08:00 pm
-
Event by: YoGeek Yoga & PT
About Beginners/Intermediate Ashtanga
Ashtanga, first series. A set sequence which is great for asana (pose) progression. Once you learn the sequence you can begin to focus on each pose to build strength and flexibly in the body.
A strong practice with pose variations offered to cater for most body types.
90 minute online class.
All mind, body and souls welcome.
Every Monday23
May
Beginners/Intermediate Ashtanga
-
Zoom & Class-Ify
-
Every Monday - 06:30 pm - 08:00 pm
-
Event by: YoGeek Yoga & PT
About Beginners/Intermediate Ashtanga
Ashtanga, first series. A set sequence which is great for asana (pose) progression. Once you learn the sequence you can begin to focus on each pose to build strength and flexibly in the body.
A strong practice with pose variations offered to cater for most body types.
90 minute online class.
All mind, body and souls welcome.
Other events by YoGeek Yoga & PT
-
Zoom & Class-Ify
-
Zoom & Class-Ify
-
Zoom & Class-Ify
-
Zoom & Class-Ify