22

May

BOOST YOU! Online Yoga & Wellness Retreat, 22 May 2021

  • Zoom
  • May 22, 2021 9:30 am - May 22, 2021 12:00 am
BOOST-YOU-Online-Retreat.png

About BOOST YOU! Online Yoga & Wellness Retreat, 22 May 2021

Join myself and Jo Tocher http://jotocherholistics.com/ for a morning of yoga flow,relaxing Yoga Nidra, a talk on essential oils (uses and benefits), sound and energy healing.

This is our fourth Boost You! Online Retreat - and will be the last in our Winter/Spring season. They will restart Autumn 2021 - so please book your place for this last refreshing session of the Season.

Just a few comments from our recent events:
"Such an uplifting session. . Well paced and great to get back in touch with our bodies."
" The vibrational sounds session was marvellous! I did feel as if my body was 'tuning' in."
" I absolutely loved the online retreat and the fact it gave me the ability to turn my own home into a sanctuary. This was the first time in years I spent any real time on myself. Thanks Jo & Vicki! "

JOIN US FOR OUR NEXT RETREAT ON 22ND MAY 2021, 9.30am-Noon
We invite you to take a ‘pause’ and allow yourself some precious time to boost your physical and mental wellbeing.
Numbers limited to just 16 people ⬅️
🧡 1 hour yoga, breathe, stretch, flow (this will be a ‘beginners’ level flow but equally suitable for those that practice regularly. It’s good sometimes to slow-down the flow; focus on your breath; and settle a little deeper into the poses)
🧡 Relaxing Yoga Nidra
🧡 A short talk on Essential Oils by Jo (benefits and uses) focussing on the cooling and refreshing Peppermint, Lemon Grass and Ginger oils. *Special half-price offer on Essences of Jo, Revive Pulse Oil for attendees of the workshop
🧡 Sound/Energy healing session – by shifting our energy state we can feel so much lighter within ourselves, more content and connected and optimistic by fully engaging all our senses.

It’s all too easy to carry on as we have been doing without giving mind-full attention to how we breathe and appreciate what is around us.

When we stop to look and appreciate and breathe we are increasing our happy hormones.

Join us for a wonderful morning of Yoga and Flow, Breathing and Meditation, Mindfulness and Sound/Energy Healing so that you can feel more energised and more empowered.
➡️ As numbers are limited, we recommend booking early to secure your place. *£45.00 per ticket.
➡️ *Plus £6.00 if you wish to order a bottle of Essences of Jo 'Revive' pulse oil
(price reflects £50% discount and free p&p)
Find out more about her range of hand blended essential oils https://jotocher.com/shop/
➡️ The Online Retreat will be live via Zoom.

🆗 To book, send me a DM and I will provide you with payment details and be happy to answer any questions you may have. ⬅️

Gift yourself some precious “Me-Time” – taking the time out to nurture yourself and your energy.

Can’t make this date? Our next season will start in Autumn 2021. To be notified of future dates, please sign up to my Yoga Mat News via my website www.yogawithvickib.com

Contact YogaWithVickiB

  • This field is for validation purposes and should be left unchanged.

22

May

BOOST YOU! Online Yoga & Wellness Retreat, 22 May 2021

  • Zoom
  • May 22, 2021 9:30 am - May 22, 2021 12:00 am
BOOST-YOU-Online-Retreat.png

About BOOST YOU! Online Yoga & Wellness Retreat, 22 May 2021

Join myself and Jo Tocher http://jotocherholistics.com/ for a morning of yoga flow,relaxing Yoga Nidra, a talk on essential oils (uses and benefits), sound and energy healing.

This is our fourth Boost You! Online Retreat - and will be the last in our Winter/Spring season. They will restart Autumn 2021 - so please book your place for this last refreshing session of the Season.

Just a few comments from our recent events:
"Such an uplifting session. . Well paced and great to get back in touch with our bodies."
" The vibrational sounds session was marvellous! I did feel as if my body was 'tuning' in."
" I absolutely loved the online retreat and the fact it gave me the ability to turn my own home into a sanctuary. This was the first time in years I spent any real time on myself. Thanks Jo & Vicki! "

JOIN US FOR OUR NEXT RETREAT ON 22ND MAY 2021, 9.30am-Noon
We invite you to take a ‘pause’ and allow yourself some precious time to boost your physical and mental wellbeing.
Numbers limited to just 16 people ⬅️
🧡 1 hour yoga, breathe, stretch, flow (this will be a ‘beginners’ level flow but equally suitable for those that practice regularly. It’s good sometimes to slow-down the flow; focus on your breath; and settle a little deeper into the poses)
🧡 Relaxing Yoga Nidra
🧡 A short talk on Essential Oils by Jo (benefits and uses) focussing on the cooling and refreshing Peppermint, Lemon Grass and Ginger oils. *Special half-price offer on Essences of Jo, Revive Pulse Oil for attendees of the workshop
🧡 Sound/Energy healing session – by shifting our energy state we can feel so much lighter within ourselves, more content and connected and optimistic by fully engaging all our senses.

It’s all too easy to carry on as we have been doing without giving mind-full attention to how we breathe and appreciate what is around us.

When we stop to look and appreciate and breathe we are increasing our happy hormones.

Join us for a wonderful morning of Yoga and Flow, Breathing and Meditation, Mindfulness and Sound/Energy Healing so that you can feel more energised and more empowered.
➡️ As numbers are limited, we recommend booking early to secure your place. *£45.00 per ticket.
➡️ *Plus £6.00 if you wish to order a bottle of Essences of Jo 'Revive' pulse oil
(price reflects £50% discount and free p&p)
Find out more about her range of hand blended essential oils https://jotocher.com/shop/
➡️ The Online Retreat will be live via Zoom.

🆗 To book, send me a DM and I will provide you with payment details and be happy to answer any questions you may have. ⬅️

Gift yourself some precious “Me-Time” – taking the time out to nurture yourself and your energy.

Can’t make this date? Our next season will start in Autumn 2021. To be notified of future dates, please sign up to my Yoga Mat News via my website www.yogawithvickib.com

Contact YogaWithVickiB

  • This field is for validation purposes and should be left unchanged.

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