Daily18

Sep

ChiBall™ Seasons

  • The Street, IP8.
  • Everyday - 09:30 am - 10:30 am
ChiBall.png

About ChiBall™ Seasons

ChiBall™ is based on the philosophy of Traditional Chineses Medicine (TCM).

The classes are created to align with the natural ebb and flow of TCM's 5 elements (the phases through which the Yin / Yang energy is expressed) e.g. Wood: Spring, Fire: High Summer, Earth: Late Summer, Metal: Autumn and Water: Winter using music & movement - colours & aromas to complete the experience.

6 movement styles: QiGong/Tai Chi, Dance, Yoga, Pilates, Release & Relaxation/Meditation, are combined in each class to achieve the balance required for the season.

This may sound like a lot but the carefully selected movement of each style are easy to learn ultimately creating a choreographed class of movement against a background of ChiBall's bespoke ambient music.

We will have fun moving with the ChiBall!

** Classes run on Mon, Tue, Thu and Fri mornings starting at either 9:30am or 11:30am and on Mon, Tue and Fri evenings starting at either 6:00pm or 7:30pm
Spaces are limited - Booking and Prepayment is required via Body Mind as One's website **

Contact Body Mind as One

  • This field is for validation purposes and should be left unchanged.

Other events by Body Mind as One

Daily18

Sep

ChiBall™ Seasons

  • The Street, IP8.
  • Everyday - 09:30 am - 10:30 am
ChiBall.png

About ChiBall™ Seasons

ChiBall™ is based on the philosophy of Traditional Chineses Medicine (TCM).

The classes are created to align with the natural ebb and flow of TCM's 5 elements (the phases through which the Yin / Yang energy is expressed) e.g. Wood: Spring, Fire: High Summer, Earth: Late Summer, Metal: Autumn and Water: Winter using music & movement - colours & aromas to complete the experience.

6 movement styles: QiGong/Tai Chi, Dance, Yoga, Pilates, Release & Relaxation/Meditation, are combined in each class to achieve the balance required for the season.

This may sound like a lot but the carefully selected movement of each style are easy to learn ultimately creating a choreographed class of movement against a background of ChiBall's bespoke ambient music.

We will have fun moving with the ChiBall!

** Classes run on Mon, Tue, Thu and Fri mornings starting at either 9:30am or 11:30am and on Mon, Tue and Fri evenings starting at either 6:00pm or 7:30pm
Spaces are limited - Booking and Prepayment is required via Body Mind as One's website **

Contact Body Mind as One

  • This field is for validation purposes and should be left unchanged.

Other events by Body Mind as One