Every Tuesday26

Oct

Dinamic Core Infused Vinyasa Forrest Yoga Tuesday 12 noon

  • zoom
  • Every Tuesday - 12:00 pm - 01:00 pm
8B17B602-6AD2-4A16-8DD5-7F4DE4E73A81.jpeg

About Dinamic Core Infused Vinyasa Forrest Yoga Tuesday 12 noon

Combination of Forrest Yoga and Vinyasa Yoga, the dinamic version of it to build up strength, tone musculature, quieting the mind, and setting intentions. Open for all level.

Expect for:
A gentle and thorough warm up and cool down - to get our body ready to the practice.
a quick setting intentions and brearhworkd that would be carry on for entire practice.
Simple classics standing series for building the musculature and tone it
Abdominal work for supporting the spine.
Vinyasa movement for cardio building
Fun play for big poses to work on in your own pace.

£10 drop in or £80/10 sessions - options membership available - head to www.asianjasmine.yoga

Contact asianjasmine.yoga

  • This field is for validation purposes and should be left unchanged.

Every Tuesday26

Oct

Dinamic Core Infused Vinyasa Forrest Yoga Tuesday 12 noon

  • zoom
  • Every Tuesday - 12:00 pm - 01:00 pm
8B17B602-6AD2-4A16-8DD5-7F4DE4E73A81.jpeg

About Dinamic Core Infused Vinyasa Forrest Yoga Tuesday 12 noon

Combination of Forrest Yoga and Vinyasa Yoga, the dinamic version of it to build up strength, tone musculature, quieting the mind, and setting intentions. Open for all level.

Expect for:
A gentle and thorough warm up and cool down - to get our body ready to the practice.
a quick setting intentions and brearhworkd that would be carry on for entire practice.
Simple classics standing series for building the musculature and tone it
Abdominal work for supporting the spine.
Vinyasa movement for cardio building
Fun play for big poses to work on in your own pace.

£10 drop in or £80/10 sessions - options membership available - head to www.asianjasmine.yoga

Contact asianjasmine.yoga

  • This field is for validation purposes and should be left unchanged.

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