Every Thursday28

Oct

Dinamic Core Strength Forrest-Vinyasa Infused – Thursday Noon

  • Zoom
  • Every Thursday - 12:00 pm - 01:00 pm
C23FBA1F-9AE5-425C-9031-24208D503867.jpeg

About Dinamic Core Strength Forrest-Vinyasa Infused – Thursday Noon

Combination of Forrest Yoga and Vinyasa Yoga, the dinamic version of it to build up strength, tone musculature, quieting the mind, and setting intentions. Open for all level.

Expect for:
A gentle and thorough warm up and cook down - to get our body ready to the practice.
a quick setting intentions and brearhworkd that would be carry on for entire practice.
Simple classics standing series for building the musculature and tone it
Abdominal work for supporting the spine.
Vinyasa movement for cardio building
Fun play for big poses to work on in your own pace.

£10 drop in or £80/10 sessions - options membership available - head to www.asianjasmine.yoga

Contact asianjasmine.yoga

  • This field is for validation purposes and should be left unchanged.

Every Thursday28

Oct

Dinamic Core Strength Forrest-Vinyasa Infused – Thursday Noon

  • Zoom
  • Every Thursday - 12:00 pm - 01:00 pm
C23FBA1F-9AE5-425C-9031-24208D503867.jpeg

About Dinamic Core Strength Forrest-Vinyasa Infused – Thursday Noon

Combination of Forrest Yoga and Vinyasa Yoga, the dinamic version of it to build up strength, tone musculature, quieting the mind, and setting intentions. Open for all level.

Expect for:
A gentle and thorough warm up and cook down - to get our body ready to the practice.
a quick setting intentions and brearhworkd that would be carry on for entire practice.
Simple classics standing series for building the musculature and tone it
Abdominal work for supporting the spine.
Vinyasa movement for cardio building
Fun play for big poses to work on in your own pace.

£10 drop in or £80/10 sessions - options membership available - head to www.asianjasmine.yoga

Contact asianjasmine.yoga

  • This field is for validation purposes and should be left unchanged.

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