Every Thursday21

Oct

Edington Village Hall, Relax and Restore

  • Broadway, TA7 9HA.
  • Every Thursday - 07:30 pm - 09:00 pm
hridaya-mudra-1-m.jpg

About Edington Village Hall, Relax and Restore

Starting 27th May, Thursday evenings 7.30 -9pm. Relax and Restore, with a nourishing class blending philosophy with yoga, asana, pranayama and bandhas to dive deeper into our yoga practice. We begin with gentle movement with time of Classical Pranayama/ breathing exercise, unwinding tension, peacefully calming mind and body. Adding some flowing yoga moves to develop core strength and improve flexibility. Multiple options are available to make this a practise just right for you. We wind down to Yoga Nidra reflecting on the of the beauty of the Season.

Contact Thalia Brown

  • This field is for validation purposes and should be left unchanged.

Every Thursday21

Oct

Edington Village Hall, Relax and Restore

  • Broadway, TA7 9HA.
  • Every Thursday - 07:30 pm - 09:00 pm
hridaya-mudra-1-m.jpg

About Edington Village Hall, Relax and Restore

Starting 27th May, Thursday evenings 7.30 -9pm. Relax and Restore, with a nourishing class blending philosophy with yoga, asana, pranayama and bandhas to dive deeper into our yoga practice. We begin with gentle movement with time of Classical Pranayama/ breathing exercise, unwinding tension, peacefully calming mind and body. Adding some flowing yoga moves to develop core strength and improve flexibility. Multiple options are available to make this a practise just right for you. We wind down to Yoga Nidra reflecting on the of the beauty of the Season.

Contact Thalia Brown

  • This field is for validation purposes and should be left unchanged.

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