Every Tuesday26

Oct

Finding Freedom – holistic group for parents of addicts

  • Zoom
  • Every Tuesday - 06:00 pm - 07:30 pm
Finding-Peace-for-parents-of-addicts.png

About Finding Freedom – holistic group for parents of addicts

A proactive and  positive group to support you find new understanding and start living life fully irrespective of where your son or daughters journey takes them.

Develop self-awareness, self-acceptance and self-love.
Increase resilience and agency.
Promote boundaries and responding vs reacting.
Plan and have fun.

Sessions include:-

Chair based mindful movement to
Activate the parasympathetic nervous system, calm stress, and foster rational thinking.
Improve mental wellness and health including immune and digestive systems.
Sharing
Enquiry
Relaxation
Techniques and resources for home practice
It will compliment psychotherapy and 12 step programmes and also stand alone.

After class I feel:

Freer, Lighter, Happier, Lovely and tingly, Warm and glowing, As if a burden has been taken away from me, Calm and relaxed, A shift, Strength, openness, blossoming

Feedback:

The session are liberating and re-affirming.

I know I am not alone

This course made a huge difference to the way I dealt with my son.

I thought I was alright but a huge weight lifted.

Wear:

Loose, comfortable clothing and have available:-

Bring:

2 cushions
Blanket
Note-book and pen
Water if needed
Closed Facebook group open to all parents of addicts.

Booking: -

Email Suzan

Testimonials:

Thanks for the great suggestions and I am going to put it to work with my son.

The tools you taught help.

It's a Wise Womanhood.

Something very special happens in the sessions.

I am grateful for all you are doing for me and my daughter.

Yesterday I was in tears, after the session I feel much better.

I find your words enormously helpful.

They so reflect where I am at with managing my well being and emotions around my son.

This is what I need to do.

Contact Suzan

  • This field is for validation purposes and should be left unchanged.

Every Tuesday26

Oct

Finding Freedom – holistic group for parents of addicts

  • Zoom
  • Every Tuesday - 06:00 pm - 07:30 pm
Finding-Peace-for-parents-of-addicts.png

About Finding Freedom – holistic group for parents of addicts

A proactive and  positive group to support you find new understanding and start living life fully irrespective of where your son or daughters journey takes them.

Develop self-awareness, self-acceptance and self-love.
Increase resilience and agency.
Promote boundaries and responding vs reacting.
Plan and have fun.

Sessions include:-

Chair based mindful movement to
Activate the parasympathetic nervous system, calm stress, and foster rational thinking.
Improve mental wellness and health including immune and digestive systems.
Sharing
Enquiry
Relaxation
Techniques and resources for home practice
It will compliment psychotherapy and 12 step programmes and also stand alone.

After class I feel:

Freer, Lighter, Happier, Lovely and tingly, Warm and glowing, As if a burden has been taken away from me, Calm and relaxed, A shift, Strength, openness, blossoming

Feedback:

The session are liberating and re-affirming.

I know I am not alone

This course made a huge difference to the way I dealt with my son.

I thought I was alright but a huge weight lifted.

Wear:

Loose, comfortable clothing and have available:-

Bring:

2 cushions
Blanket
Note-book and pen
Water if needed
Closed Facebook group open to all parents of addicts.

Booking: -

Email Suzan

Testimonials:

Thanks for the great suggestions and I am going to put it to work with my son.

The tools you taught help.

It's a Wise Womanhood.

Something very special happens in the sessions.

I am grateful for all you are doing for me and my daughter.

Yesterday I was in tears, after the session I feel much better.

I find your words enormously helpful.

They so reflect where I am at with managing my well being and emotions around my son.

This is what I need to do.

Contact Suzan

  • This field is for validation purposes and should be left unchanged.

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