Join me for a gentle and fun yoga practice

Wear layers, as you're likely to heat up. You will need your yoga mat and a clear, uncluttered area. The class is through Zoom - a fantastic and easy to use online video conferencing tool. You can either stream through your mobile or from a laptop. Please try to set your device up in such a way that I can see as much of you as possible – purely just to ensure you are safe and to give options if needed.

Book your space on the mat online at www.BelieveinWellbeing.co.uk