Every Thursday23

Sep

Flowing yoga and mindful movement

  • Village Green Lane, East Dean, BN20 0DR.
  • Every Thursday - 12:09 am - 12:00 am
jo-single-squat-sheff-park.jpg

About Flowing yoga and mindful movement

For people who want a faster-paced class. Movements will be progressive & gauged on class need… A journey through dynamic flowing postures to calm gentle rhythmic movements that soothe & relax. Postures will be progressive so you can do as much or as little as you like… If you want a faster paced class with some more challenging poses but want to move in a kind & helpful way, then this is for you. The aim; to develop healthy breathing and movement practices. To explore, inquire and have fun. There is a 10 min relaxation to finish.

Contact Wildyogis

  • This field is for validation purposes and should be left unchanged.

Other events by Wildyogis

  • zoom via bookwhen.com/wildyogis
  • bookwhen.com/wildyogis
  • Village Green Lane, East Dean, BN20 0DR.
  • Village Green Lane, East Dean, BN20 0DR.

Every Thursday23

Sep

Flowing yoga and mindful movement

  • Village Green Lane, East Dean, BN20 0DR.
  • Every Thursday - 12:09 am - 12:00 am
jo-single-squat-sheff-park.jpg

About Flowing yoga and mindful movement

For people who want a faster-paced class. Movements will be progressive & gauged on class need… A journey through dynamic flowing postures to calm gentle rhythmic movements that soothe & relax. Postures will be progressive so you can do as much or as little as you like… If you want a faster paced class with some more challenging poses but want to move in a kind & helpful way, then this is for you. The aim; to develop healthy breathing and movement practices. To explore, inquire and have fun. There is a 10 min relaxation to finish.

Contact Wildyogis

  • This field is for validation purposes and should be left unchanged.

Other events by Wildyogis