Every Thursday07
Jul

About Focussed Pranayama
Breathing for Optimum Health and Vitality. We commit an hour to the breath each week to explore conscious breathing techniques that enhance the function of our internal physiological systems, [particularly respiratory, cardio-vascular, digestive and immune systmes. This class is a must for all who want to promote health in their lungs and heart + other vital organs and glands.
Every Thursday07
Jul

About Focussed Pranayama
Breathing for Optimum Health and Vitality. We commit an hour to the breath each week to explore conscious breathing techniques that enhance the function of our internal physiological systems, [particularly respiratory, cardio-vascular, digestive and immune systmes. This class is a must for all who want to promote health in their lungs and heart + other vital organs and glands.