06

Mar

Foundation Course (British Wheel of Yoga)

  • Great Gidding, PE28 5NU.
  • March 6, 2022 9:00 am - November 13, 2022 5:15 pm
FC-FB-post-March-2022.png

About Foundation Course (British Wheel of Yoga)

In this British Wheel of Yoga Foundation Course you’ll come together with a group of like-minded people to explore yoga in greater depth than is possible in your usual weekly classes.

By the end of the course you’ll have expanded your knowledge on a wide range of topics including:

Asana (yoga postures) and basic anatomy
Breathing practices
Yoga philosophy, and how it applies to your life on and off the yoga mat
Chakras and the energy body
The history and paths of yoga
Sanskrit - basic terms and posture names
Relaxation & meditation techniques
How to develop and sustain your own yoga practise

The course is a journey of self-growth and personal development, giving you tools and techniques to apply to your everyday life. It also provides you with a strong foundation and smooth progression towards the Diploma course if you wish to later train as a yoga teacher (although this is not a pre-requisite for the BWY Teacher Training).

How much study is involved?

There are 60 hours of contact time, spread over 9 months.

While there are no written assignments or assessments, you are encouraged to develop your own home yoga practice and record your learning and observations.

This will be supported with access to the Foundation Course Student Portal on the Radiance Yoga website, with recorded classes based on each of the study days plus guided relaxations and meditations. A selection of handouts and presentations will also be available in the Portal. New content is released each month after the study days and is available to you for the duration of the course.

There will be some suggested reading between study days.

Location:

Study days are held in the Village Hall in Great Gidding, Cambridgshire and close to the borders of Northamptonshire. Easily accessed from the A1, Great Gidding is surrounded by beautiful countryside.
(* Should further lockdowns prevent us from meeting in person for our study days, these sessions will move to Zoom)

Course Dates & Times:

Our next course starts in Spring 2022:

All dates are Sundays, 09:00 - 17:15

6th March 2022
27th March 2022
24th April 2022
22nd May 2022
19th June 2022
17th July 2022
18th September 2022
16th October 2022
13th November 2022

Head over to the website to find out more, or drop me an email for an Information Pack (janice@radiance-yoga.co.uk)

Contact Janice

  • This field is for validation purposes and should be left unchanged.

06

Mar

Foundation Course (British Wheel of Yoga)

  • Great Gidding, PE28 5NU.
  • March 6, 2022 9:00 am - November 13, 2022 5:15 pm
FC-FB-post-March-2022.png

About Foundation Course (British Wheel of Yoga)

In this British Wheel of Yoga Foundation Course you’ll come together with a group of like-minded people to explore yoga in greater depth than is possible in your usual weekly classes.

By the end of the course you’ll have expanded your knowledge on a wide range of topics including:

Asana (yoga postures) and basic anatomy
Breathing practices
Yoga philosophy, and how it applies to your life on and off the yoga mat
Chakras and the energy body
The history and paths of yoga
Sanskrit - basic terms and posture names
Relaxation & meditation techniques
How to develop and sustain your own yoga practise

The course is a journey of self-growth and personal development, giving you tools and techniques to apply to your everyday life. It also provides you with a strong foundation and smooth progression towards the Diploma course if you wish to later train as a yoga teacher (although this is not a pre-requisite for the BWY Teacher Training).

How much study is involved?

There are 60 hours of contact time, spread over 9 months.

While there are no written assignments or assessments, you are encouraged to develop your own home yoga practice and record your learning and observations.

This will be supported with access to the Foundation Course Student Portal on the Radiance Yoga website, with recorded classes based on each of the study days plus guided relaxations and meditations. A selection of handouts and presentations will also be available in the Portal. New content is released each month after the study days and is available to you for the duration of the course.

There will be some suggested reading between study days.

Location:

Study days are held in the Village Hall in Great Gidding, Cambridgshire and close to the borders of Northamptonshire. Easily accessed from the A1, Great Gidding is surrounded by beautiful countryside.
(* Should further lockdowns prevent us from meeting in person for our study days, these sessions will move to Zoom)

Course Dates & Times:

Our next course starts in Spring 2022:

All dates are Sundays, 09:00 - 17:15

6th March 2022
27th March 2022
24th April 2022
22nd May 2022
19th June 2022
17th July 2022
18th September 2022
16th October 2022
13th November 2022

Head over to the website to find out more, or drop me an email for an Information Pack (janice@radiance-yoga.co.uk)

Contact Janice

  • This field is for validation purposes and should be left unchanged.

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