Every Friday16

Apr

Friday Chair Yoga

  • Zoom
  • Every Friday - 12:30 pm - 01:00 pm
Reducded-pixel1.jpg

About Friday Chair Yoga

This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental clarity - perfect if you've been focussing on a screen all morning, It also helps reduce stress and is great for pain management

Contact JULIE ELDER

  • This field is for validation purposes and should be left unchanged.

Every Friday16

Apr

Friday Chair Yoga

  • Zoom
  • Every Friday - 12:30 pm - 01:00 pm
Reducded-pixel1.jpg

About Friday Chair Yoga

This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental clarity - perfect if you've been focussing on a screen all morning, It also helps reduce stress and is great for pain management

Contact JULIE ELDER

  • This field is for validation purposes and should be left unchanged.

Other events by JULIE ELDER