06

Apr

Gentle and Restorative Yoga

  • Zoom
  • April 6, 2021 7:30 pm - April 6, 2021 8:45 pm

About Gentle and Restorative Yoga

Gentle and Restorative yoga class focuses on relaxing the body and mind by moving through postures slowly and holding gentle postures for longer periods of time allowing the mind to arrive in the body, there will be extended periods for mindfulness and relaxation and elements of Yin Yoga incorporated, allowing for full nourishment of mind and body.

Contact LDV Yoga

  • This field is for validation purposes and should be left unchanged.

Other events by LDV Yoga

  • Selling Road, ME13 8XF.
  • Selling Road, ME13 8XF.

06

Apr

Gentle and Restorative Yoga

  • Zoom
  • April 6, 2021 7:30 pm - April 6, 2021 8:45 pm

About Gentle and Restorative Yoga

Gentle and Restorative yoga class focuses on relaxing the body and mind by moving through postures slowly and holding gentle postures for longer periods of time allowing the mind to arrive in the body, there will be extended periods for mindfulness and relaxation and elements of Yin Yoga incorporated, allowing for full nourishment of mind and body.

Contact LDV Yoga

  • This field is for validation purposes and should be left unchanged.

Other events by LDV Yoga