01
Jun
About Gentle and Restorative Yoga
Gentle and Restorative yoga class focuses on relaxing the body and mind by moving through postures slowly and holding gentle postures for longer periods of time allowing the mind to arrive in the body, there will be extended periods for mindfulness and relaxation and elements of Yin Yoga incorporated, allowing for full nourishment of mind and body.
Contact LDV Yoga
01
Jun
About Gentle and Restorative Yoga
Gentle and Restorative yoga class focuses on relaxing the body and mind by moving through postures slowly and holding gentle postures for longer periods of time allowing the mind to arrive in the body, there will be extended periods for mindfulness and relaxation and elements of Yin Yoga incorporated, allowing for full nourishment of mind and body.
Contact LDV Yoga
Other events by LDV Yoga
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Selling Road, ME13 8XF.
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Selling Road, ME13 8XF.