Every Monday24

Jan

Gentle Beginners Yoga

  • South Street, .
  • Every Monday - 11:00 am - 12:15 pm
sunflowers-brighetr.jpg

About Gentle Beginners Yoga

A non-competitive, gentle class for beginners or returners to yoga. Join me for 75 minutes of mindful movement, breathwork and stillness to increase your flexibility, focus and instill a deeper sense of calm.
We'll be going over the basics and working on practices you can use to begin a home- practice.
@Opal Yoga Studio, South Street, Bridport. Mats, blocks and straps available to borrow so all you need is some comfy clothing.
5 week block available or drop-ins for any remaining spaces. 6 places available so block-booking advised

Contact Leah Miles

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Every Monday24

Jan

Gentle Beginners Yoga

  • South Street, .
  • Every Monday - 11:00 am - 12:15 pm
sunflowers-brighetr.jpg

About Gentle Beginners Yoga

A non-competitive, gentle class for beginners or returners to yoga. Join me for 75 minutes of mindful movement, breathwork and stillness to increase your flexibility, focus and instill a deeper sense of calm.
We'll be going over the basics and working on practices you can use to begin a home- practice.
@Opal Yoga Studio, South Street, Bridport. Mats, blocks and straps available to borrow so all you need is some comfy clothing.
5 week block available or drop-ins for any remaining spaces. 6 places available so block-booking advised

Contact Leah Miles

  • This field is for validation purposes and should be left unchanged.

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