Every Monday25

Oct

Slow, Mindful Subtle Yoga

  • Zoom
  • Every Monday - 11:00 am - 12:00 pm

About Slow, Mindful Subtle Yoga

Yoga for everyone whatever your flexibility, age or level of fitness.
Learn simple therapeutic yoga postures, breathing practices and meditation techniques. A perfect class to stretch gently, soothe anxiety and relax. We welcome new friends and often have a group chat after class too!
First session is free. £6 per session or £30 for six.
Message or call Janice for more information.
janice@gentleyogawithjanice.co.uk 07745349261

Contact Gentle Yoga with Janice

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Other events by Gentle Yoga with Janice

Every Monday25

Oct

Slow, Mindful Subtle Yoga

  • Zoom
  • Every Monday - 11:00 am - 12:00 pm

About Slow, Mindful Subtle Yoga

Yoga for everyone whatever your flexibility, age or level of fitness.
Learn simple therapeutic yoga postures, breathing practices and meditation techniques. A perfect class to stretch gently, soothe anxiety and relax. We welcome new friends and often have a group chat after class too!
First session is free. £6 per session or £30 for six.
Message or call Janice for more information.
janice@gentleyogawithjanice.co.uk 07745349261

Contact Gentle Yoga with Janice

  • This field is for validation purposes and should be left unchanged.

Other events by Gentle Yoga with Janice