Every Monday23
May
About Slow, Mindful Subtle Yoga
Yoga for everyone whatever your flexibility, age or level of fitness.
Learn simple therapeutic yoga postures, breathing practices and meditation techniques. A perfect class to stretch gently, soothe anxiety and relax. We welcome new friends and often have a group chat after class too!
First session is free. £6 per session or £30 for six.
Message or call Janice for more information.
janice@gentleyogawithjanice.co.uk 07745349261
Every Monday23
May
About Slow, Mindful Subtle Yoga
Yoga for everyone whatever your flexibility, age or level of fitness.
Learn simple therapeutic yoga postures, breathing practices and meditation techniques. A perfect class to stretch gently, soothe anxiety and relax. We welcome new friends and often have a group chat after class too!
First session is free. £6 per session or £30 for six.
Message or call Janice for more information.
janice@gentleyogawithjanice.co.uk 07745349261
Other events by Gentle Yoga with Janice
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Southampton Road, Eastleigh, SO50 5PB.
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Southampton Road, Eastleigh, SO50 5PB.
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Southampton Road, Eastleigh, SO50 5PB.
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Southampton Road, Eastleigh, SO50 5PB.
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Southampton Road, Eastleigh, SO50 5PB.
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Online at your home