Every Monday24

Jan

GENTLE YOGA

  • King John Avenue, BH11 9TF.
  • Every Monday - 09:30 am - 10:30 am
Jan-2022-Gentle-YOGA.png

About GENTLE YOGA

Poses are sequenced to ease your body into a more active state. Emphasis placed on breath awareness and modifying poses to suit your needs. You will feel the benefits of stress reduction, improved circulation lower blood pressure, increased balance and flexibility, a calmer mind and better sleep

all welcome, especially beginners or those wanting a gentler paced practice.

Contact yogawithbextriggs

  • This field is for validation purposes and should be left unchanged.

Other events by yogawithbextriggs

  • King John Avenue, BH11 9TF.

Every Monday24

Jan

GENTLE YOGA

  • King John Avenue, BH11 9TF.
  • Every Monday - 09:30 am - 10:30 am
Jan-2022-Gentle-YOGA.png

About GENTLE YOGA

Poses are sequenced to ease your body into a more active state. Emphasis placed on breath awareness and modifying poses to suit your needs. You will feel the benefits of stress reduction, improved circulation lower blood pressure, increased balance and flexibility, a calmer mind and better sleep

all welcome, especially beginners or those wanting a gentler paced practice.

Contact yogawithbextriggs

  • This field is for validation purposes and should be left unchanged.

Other events by yogawithbextriggs