Every Friday25

Jun

Gentle Yoga & Relaxation (suitable for beginners)

  • Zoom
  • Every Friday - 10:00 am - 11:15 am
Gentle-yoga.jpg

About Gentle Yoga & Relaxation (suitable for beginners)

Gentle slow paced yoga class, designed to relax your body and mind. Classes include yoga postures designed around the needs of individual students, breathing practices and a guided relaxation to leave you feeling calm and relaxed.

The classes are perfect for beginners, for anyone looking for a slower paced class, and students with particular health issues that may require modifications.

Contact Adur Valley Yoga

  • This field is for validation purposes and should be left unchanged.

Every Friday25

Jun

Gentle Yoga & Relaxation (suitable for beginners)

  • Zoom
  • Every Friday - 10:00 am - 11:15 am
Gentle-yoga.jpg

About Gentle Yoga & Relaxation (suitable for beginners)

Gentle slow paced yoga class, designed to relax your body and mind. Classes include yoga postures designed around the needs of individual students, breathing practices and a guided relaxation to leave you feeling calm and relaxed.

The classes are perfect for beginners, for anyone looking for a slower paced class, and students with particular health issues that may require modifications.

Contact Adur Valley Yoga

  • This field is for validation purposes and should be left unchanged.

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