Every Monday25

Oct

Gentle Yoga and Relaxation (suitable for beginners)

  • Loose Lane, Sompting, BN15 0BG.
  • Every Monday - 06:45 pm - 08:00 pm
Gentle-yoga.jpg

About Gentle Yoga and Relaxation (suitable for beginners)

Gentle slow paced yoga class, designed to relax your body and calm your mind. Classes include yoga postures designed around the needs of individual students, breathing practices and a guided relaxation to leave you feeling calm and relaxed.

The classes are perfect for beginners, for anyone looking for a slower paced class, and students with particular health issues that may require modifications.

Contact Adur Valley Yoga

  • This field is for validation purposes and should be left unchanged.

Other events by Adur Valley Yoga

  • 145 Portland Road, BN3 5QJ.

Every Monday25

Oct

Gentle Yoga and Relaxation (suitable for beginners)

  • Loose Lane, Sompting, BN15 0BG.
  • Every Monday - 06:45 pm - 08:00 pm
Gentle-yoga.jpg

About Gentle Yoga and Relaxation (suitable for beginners)

Gentle slow paced yoga class, designed to relax your body and calm your mind. Classes include yoga postures designed around the needs of individual students, breathing practices and a guided relaxation to leave you feeling calm and relaxed.

The classes are perfect for beginners, for anyone looking for a slower paced class, and students with particular health issues that may require modifications.

Contact Adur Valley Yoga

  • This field is for validation purposes and should be left unchanged.

Other events by Adur Valley Yoga