16

Jul

GENTLE YOGA & YOGA NIDRA DEEP RELAXATION EVENING

  • Main Street, Preston, HU12 8SA.
  • July 16, 2021 6:00 pm - July 16, 2021 7:30 pm
betime-yoga.jpg

About GENTLE YOGA & YOGA NIDRA DEEP RELAXATION EVENING

Ease into the weekend feeling refreshed and energised after an evening of Gentle Yoga Postures and Stretches to smooth out tension in the body and mind. With gentle movement, calming breathwork and Nurturing Restorative Poses held by props we will end the evening with a Yoga Nidra Deep Relaxation. Take time for yourself £10 investment, Please bring own mat/bolster or pillows and cushions and blanket and anything that with aid your comfort in this nourishing practice

Contact seymour2012

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Other events by seymour2012

  • Main Street, Preston, HU12.

16

Jul

GENTLE YOGA & YOGA NIDRA DEEP RELAXATION EVENING

  • Main Street, Preston, HU12 8SA.
  • July 16, 2021 6:00 pm - July 16, 2021 7:30 pm
betime-yoga.jpg

About GENTLE YOGA & YOGA NIDRA DEEP RELAXATION EVENING

Ease into the weekend feeling refreshed and energised after an evening of Gentle Yoga Postures and Stretches to smooth out tension in the body and mind. With gentle movement, calming breathwork and Nurturing Restorative Poses held by props we will end the evening with a Yoga Nidra Deep Relaxation. Take time for yourself £10 investment, Please bring own mat/bolster or pillows and cushions and blanket and anything that with aid your comfort in this nourishing practice

Contact seymour2012

  • This field is for validation purposes and should be left unchanged.

Other events by seymour2012