04

Dec

Gentle Yoga

  • London, .
  • December 4, 2020 9:45 am - December 4, 2020 10:45 am
images-3.jpg

About Gentle Yoga

Weekly class
A gentle, paced and restorative class, focused on relaxing postures, to help improve flexibility, balance and mobility. Each session is designed so that yoga can be practised on the mat as well as on a chair. We will focus on the correct alignment of the body and learn relaxing breathing techniques, connect the movement with the breathing. Ideal for those looking to improve their general well-being.
18+
Not suitable during pregnancy
Online via Zoom - link will be sent 1 day prior to class
Health questionnaire to be completed
Class fee: £5pp - no refunds for non attendance

04

Dec

Gentle Yoga

  • London, .
  • December 4, 2020 9:45 am - December 4, 2020 10:45 am
images-3.jpg

About Gentle Yoga

Weekly class
A gentle, paced and restorative class, focused on relaxing postures, to help improve flexibility, balance and mobility. Each session is designed so that yoga can be practised on the mat as well as on a chair. We will focus on the correct alignment of the body and learn relaxing breathing techniques, connect the movement with the breathing. Ideal for those looking to improve their general well-being.
18+
Not suitable during pregnancy
Online via Zoom - link will be sent 1 day prior to class
Health questionnaire to be completed
Class fee: £5pp - no refunds for non attendance

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