Every Saturday11

Dec

Group Yoga Classes in Hounslow / Isleworth

  • High Street, .
  • Every Saturday - 04:30 pm - 05:30 pm

About Group Yoga Classes in Hounslow / Isleworth

Beginners and intermediates are welcome.
A combination of Ashtanga and Vinyasa yoga which combines yoga postures, breathing practices, meditation and relaxation. These yoga classes consist of sun salutation sequences (dynamic yoga practise), static yoga poses (holding the poses), breathing techniques and relaxation.
Every class ends with deep relaxation, leaving the students in a refreshed, energized and relaxed state.
On a physical level yoga has been shown to improve flexibility, strength and posture and to enhance the immune system.
Emotionally it teaches how to stay present in the moment and helps release long-held patterns of tension and stress, creating a deep sense of well-being.
Duration is 60 mins
Price is £10 per Class.
We only have limited availability in each class ,hence booking is required.

If you are looking for one to one customised classes at your workplace or at your premise, please contact for details.

Contact Aham Yoga Home

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Other events by Aham Yoga Home

Every Saturday11

Dec

Group Yoga Classes in Hounslow / Isleworth

  • High Street, .
  • Every Saturday - 04:30 pm - 05:30 pm

About Group Yoga Classes in Hounslow / Isleworth

Beginners and intermediates are welcome.
A combination of Ashtanga and Vinyasa yoga which combines yoga postures, breathing practices, meditation and relaxation. These yoga classes consist of sun salutation sequences (dynamic yoga practise), static yoga poses (holding the poses), breathing techniques and relaxation.
Every class ends with deep relaxation, leaving the students in a refreshed, energized and relaxed state.
On a physical level yoga has been shown to improve flexibility, strength and posture and to enhance the immune system.
Emotionally it teaches how to stay present in the moment and helps release long-held patterns of tension and stress, creating a deep sense of well-being.
Duration is 60 mins
Price is £10 per Class.
We only have limited availability in each class ,hence booking is required.

If you are looking for one to one customised classes at your workplace or at your premise, please contact for details.

Contact Aham Yoga Home

  • This field is for validation purposes and should be left unchanged.

Other events by Aham Yoga Home