"strengthen, lengthen & stabilise" + "calm, motivating, balancing, invigorating"
"modified yoga practice, adapted for confidence & challenge"
😇 Suitable for all, including Beginners, Oldies, Newbies, Fit & Un-fit

💫 Discover & practice a healthy, safe, challenging series of yoga postures. Adapted where necessary and accessible even to those who are overly tight or in-flexible, returning from injury, illness or a long period of in-activity.

💫 Whether you're newer to the mat, or an established practitioner, these inclusive, modified, well balanced HATHA YOGA classes are suitable for all.

This class is great if you are:
😇 Returning after injury/illness/lapse in practice or exercise
😇 Particularly "stiff or in-flexible"
😇 A bit "out of shape" "beaten" or "broken"
😇 Want to stabilise/strengthen joints & improve core strength/stability
😇 Prefer a calm pace, to feel welcomed & challenged
😇 Really active (cyclists & runners) & need extra attention to hip/shoulder/hamstring/spine flexibility & mobility

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Hatha Repair 😇 ONLINE
Livestreaming, via zoom

BOOKINGS ONLINE: https://www.momoyoga.com/yogaworcesterpark

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Pricing options:

4 class cycle £45 (valid 4 weeks)
10 class pass £127 (valid 4 months)
Single class £15

Online Monthly Membership (30 days access to all online classes)