Every Thursday15
Apr

About Hatha Yoga *12 Key
"Classic 12 key postures practice integrating breath, body & mind. Strong, uncomplicated practice, steady pace."
A fantastic way to slow down, develop your practice and integrate the physical and mental benefits of yoga!
✨ Inversions practiced (variations offered)
✨ Pranayama (breathing techniques)
✨ Guided relaxation
General level, mixed abilities class, where you are encouraged to practice at your level of the posture.
💫 A fantastic way to slow down, build strength, balance and flexibility through the body
💫 Breath work & relaxation techniques will develop your practice to integrate the physical and mental benefits of yoga!
💫 With regular practice you will soon notice old aches and pains easing and will become stronger, more flexible and better at dealing with stress.
💫 Leave feeling opened up, untangled, centred, grounded with clarity of thought and calm!
** General Level, mixed abilities class (if you are newer to the practice, we suggest you begin with Hatha Repair on Sunday's at 11am or Monday Hatha 630pm)
ON*LINE live-streamed via zoom
** ** ** ** ** ** ** ** ** ** ** ** **
DETAILS & BOOKINGS: https://www.momoyoga.com/yogaworcesterpark
WEBSITE: https://www.yogaworcesterpark.co.uk
** ** ** ** ** ** ** ** ** ** ** ** **
Pricing options:
Online Monthly Membership £65 (1 month access to online classes)
4 class pass £45 (valid 4 weeks)
10 class pass £127 (valid 4 months)
Single class £15
Contact Tanya
Every Thursday15
Apr

About Hatha Yoga *12 Key
"Classic 12 key postures practice integrating breath, body & mind. Strong, uncomplicated practice, steady pace."
A fantastic way to slow down, develop your practice and integrate the physical and mental benefits of yoga!
✨ Inversions practiced (variations offered)
✨ Pranayama (breathing techniques)
✨ Guided relaxation
General level, mixed abilities class, where you are encouraged to practice at your level of the posture.
💫 A fantastic way to slow down, build strength, balance and flexibility through the body
💫 Breath work & relaxation techniques will develop your practice to integrate the physical and mental benefits of yoga!
💫 With regular practice you will soon notice old aches and pains easing and will become stronger, more flexible and better at dealing with stress.
💫 Leave feeling opened up, untangled, centred, grounded with clarity of thought and calm!
** General Level, mixed abilities class (if you are newer to the practice, we suggest you begin with Hatha Repair on Sunday's at 11am or Monday Hatha 630pm)
ON*LINE live-streamed via zoom
** ** ** ** ** ** ** ** ** ** ** ** **
DETAILS & BOOKINGS: https://www.momoyoga.com/yogaworcesterpark
WEBSITE: https://www.yogaworcesterpark.co.uk
** ** ** ** ** ** ** ** ** ** ** ** **
Pricing options:
Online Monthly Membership £65 (1 month access to online classes)
4 class pass £45 (valid 4 weeks)
10 class pass £127 (valid 4 months)
Single class £15